Even if you know how to swaddle a baby, the traditional swaddle often presents a challenge for parents with its complex folds and the constant worry ...

Swaddling with arms out offers babies the comfort of self-soothing, allowing them to naturally touch their faces and embrace their freedom of ...

As an expectant mom, you're already deeply connected to the life growing within you. From the gentle flutters of tiny kicks to the warmth of your ...

One of the biggest childbirth fears is tearing while you push your baby out.  Unfortunately, most hospitals increase the risk.  Here’s what you need to ...

I'm a big fan of the 80/20 rule for work, household projects, and even cleaning……but it does NOT work for parenting.This New Year's, I asked myself, “What ...

Most women go through pregnancy hoping they don’t develop a complication. After all, doctors make it sound like it’s just bad luck – they may need to step in ...

Not sure if you want an epidural or not?   Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior ...

Today is my sixth baby’s birthday!  Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and ...

The last thing you want during childbirth is to have someone’s fingers poking inside you!  Here’s how to track labor without a vaginal exam:#1 – Watch the Red ...

One of the most festive holidays of the summer is just a week away! Not only is the 4th of July a celebration of our country, but it is also a ...

  When the cold weather sets in, you may start to worry that your little one isn't warm enough. When babies get cold during the night, they can wake ...

I've always hated the "advice" that once you have kids, you can't enjoy the things you did before. So you "better enjoy life now before you no ...