Not sure if you want an epidural or not?   Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior ...

Today is my sixth baby’s birthday!  Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and ...

The last thing you want during childbirth is to have someone’s fingers poking inside you!  Here’s how to track labor without a vaginal exam:#1 – Watch the Red ...

One of the most festive holidays of the summer is just a week away! Not only is the 4th of July a celebration of our country, but it is also a ...

  When the cold weather sets in, you may start to worry that your little one isn't warm enough. When babies get cold during the night, they can wake ...

I've always hated the "advice" that once you have kids, you can't enjoy the things you did before. So you "better enjoy life now before you no ...

If you want to start your new life with your newborn baby on a peaceful, well-rested note, swaddling is a great choice! Why swaddle baby, you ask? ...

Pregnancy can be one of the most exciting times in a parent's life. Unfortunately, for many, it can also bring a lot of challenges and ...

  Falling back to sleep after an unexpected wake-up can be challenging even for adults, so how do babies self soothe?  There are a few self-soothing ...

Do you know someone who is expecting a bundle of joy soon? Maybe it's a close friend, a family member, your spouse, or even yourself! Whoever it ...

Does this sound familiar? You've made it through the tiring and demanding newborn months, and just when you feel like your body is getting used to ...

There is a lot to learn when you become a new mom. From how to breastfeed and change a diaper to learning all there is to know about baby gear, ...