Worried about what you do if your birth plan needs to change? Many women have the same worry.Mamas ask me, “I'm planning a natural birth, but what do I do if ...
Djeemakart
I hope I’ve caught you on the toilet! Now that I’ve got your attention, I want to tell you how you can practice for childbirth in under 3 minutes a day ...
One of the biggest childbirth fears is tearing while you push your baby out. Unfortunately, most hospitals increase the risk. Here’s what you need to ...
Today is my sixth baby’s birthday! Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and ...
The last thing you want during childbirth is to have someone’s fingers poking inside you! Here’s how to track labor without a vaginal exam:#1 – Watch the Red ...
